16th September, 2019 - 10:00 AM - 11:30 AM
Ways to De-Stress During Career Transition
Emotional stress (sometimes described as depression, anger, or anxiety) during a job search is natural. When not properly managed, it can become a barrier to finding the right job or career path. During this session, you will learn about the relationships among emotional, mental, and physical stressors. In addition, you will take away a variety of practical, day-to-day tips and techniques on how to handle stress, which are specifically tailored to help you “de-stress” during your job search.
Facilitated by Amy Cleveland, TBJL Career Strategist; National Strength and Conditioning Association – Certified Personal Trainer
WHAT IS LINKS: LINKS is an acronym for Leads, Information, Networking, Know-how, and Strategies. It is an educational and motivational program designed to help candidates prepare for the week ahead and to share conversation, contacts, and job-search information in a relaxed, friendly environment. For the unemployed professional, LINKS is a “place to go” to focus on the job search when others go to work on Monday Mornings. LINKS sessions are free and open to the public. Reservations are required.
Supported by the Vinik Family Foundation, Jeff and Penny Vinik, Trustees
- Kick-start the week with renewed energy and focus
- Learn career transition tips from career strategists and industry experts
- Practice a 30-second commercial in a relaxed, safe environment
- Exchange ideas, information, and experiences with participants
- Create an action plan for the week
What We Will Cover:
- 30-Second commercials
- The topic of the week
- Candidate successes and challenges
- Individual action plans for the week
No materials are needed.
1½ hours. Plan to arrive 15 minutes early.
Who Should Attend:
Unemployed and underemployed individuals looking to work in a professional environment and seeking relevant and practical information or advice regarding the next steps in their job search or career path. This includes individuals in mid-career transition, women re-entering the workforce after a hiatus, military veterans transitioning to the civilian workforce, recent college graduates launching their careers, and mature workers not ready or able to retire.
Cost to Attend:
Free for TBJL Program participants and guests.
Out of consideration for other participants, we ask that all candidates refrain from wearing fragrances, perfume, and cologne.
OUR NEW LOCATION
Jack Roth Center for Career Development
1211 N. West Shore Blvd. Suite 300
Tampa, FL 33607
Seating is limited to 16 participants. Please register below, or call (813) 344-0200 by end of day on Thursday, 9/12/19.
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